tag:blogger.com,1999:blog-73926412015610491.post8524547950196506521..comments2023-08-14T06:36:32.397-07:00Comments on Average To Elite Performance: Born To Run?Jordan Vezinahttp://www.blogger.com/profile/01253586526058716997noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-73926412015610491.post-280199405971469292010-01-03T09:10:01.719-08:002010-01-03T09:10:01.719-08:00There is a big difference between SAID and what we...There is a big difference between SAID and what we were doing. It was the 'march or die' philosophy. You already are a slow runner, so at the end of the day when you're already exhausted I take you on a death run. It was punishment, not training. Don't confuse the two.<br />Run smarter means not running yourself into an injury. FMS isn't a pass/fail affair. It just points out your flaws. It ip to you if you want to fix them or not.Jordan Vezinahttps://www.blogger.com/profile/01253586526058716997noreply@blogger.comtag:blogger.com,1999:blog-73926412015610491.post-2846207972682818192010-01-03T08:18:01.555-08:002010-01-03T08:18:01.555-08:00"You couldn't keep up on the run, so I am..."You couldn't keep up on the run, so I am going to now make you run even more in the hope that you'll somehow magically get better at it."<br /><br />Its not magical. Its called specific adaptation to imposed demands (SAID). If you suck at running chances are you need to run more. Granted if there is a problem you address it but, I don't believe you should stop running because you didn't pass the FMS. Just run smarter.Erik Blekeberghttps://www.blogger.com/profile/11549652943681420123noreply@blogger.comtag:blogger.com,1999:blog-73926412015610491.post-47360650449214349282009-12-30T01:59:09.127-08:002009-12-30T01:59:09.127-08:00"Born to Run" will eventually revolution..."Born to Run" will eventually revolutionize the running industry. If you ever decide to give running some serious thought, keep McDougall's lessons in mind.Jason Robillardhttps://www.blogger.com/profile/14794693267509629722noreply@blogger.comtag:blogger.com,1999:blog-73926412015610491.post-47100329481838561892009-12-28T18:27:24.335-08:002009-12-28T18:27:24.335-08:00of all the things I miss being able to do I miss b...of all the things I miss being able to do I miss being able to run the most. even more than gymnastics.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.com