Number of clients I have had come in to the studio with a goal of maxing out their SSST: Zero. Donut hole. Zilch. Most people come to me wi...

Do you know how hard it is to keep a secret like this?! I have been promoted to the position of Team Leader in the Russian Kettlebell Challe...

I'm in the midst of a Bear Style PTTP cycle right now as well as working back into regular grip training. I feel like my deadlift max is...

I've bumped the release date up to April 1st due to my superior editing skills. More info will be disclosed this coming week such as the...

Jedd's e-book on the art of card tearing is on sale for a few days. I am of the opinion that it would be a good idea to take advantage o...

Wow. It's over. Brain hurts. I took copious notes to try and retain as much of the information being launched at me as possible. Today I...

I am sitting here at home getting ready to hit the Tempurpedic. How nice it is to have this taking place 25 minutes from home. Some folks th...