Kettlebells in the new Rocky movie!

Once again I am ahead of my time. I saw the new Rocky movie, and during a training scene Rocky is doing kettlebell presses. There was also some other good old fashioned strength training like slamming kegs on the ground, hitting a tire with a sledgehammer, etc. People were strong before precor machines, and that is all I will say about that. All in all the movie was good. I wouldn't really call it a boxing movie though. It was more about the closing of a chapter in someone's life, and it just happened to have some boxing in it. Fortunately Tommy Morrison was nowhere to be found.

What is this thing?

I will be updating this blog with any news as well as links to information, my own articles, and other such things of that nature. It will be sweet.