Tuesday, October 23, 2007

Return to the Barbell

Recently I've started doing more barbell work. I'm continuing my tawdry love affair with the kettlebell, but I have also found many things I did with the kettlebell are much harder with the barbell. Duh, It's a long unbalanced weight. Of course it is 'balanced', but not when held overhead in one hand. I'm planning on getting into some one hand snatches, and more progressive lifting techniques in the coming months, at which time part two of this will be up.

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