I don't think I posted this before. Max Shank RKC brought up doing a one arm/ one leg push up starting from the floor.
How hard could it be?
Pretty damn hard. I think this is a great expression of tension. If you don't get tight you ain't moving. I can't do it on my left yet, but I'm working on evening out.
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jordan when are you getting the dvd's back in stock?
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