Thursday, January 14, 2010

I have cracked the top 5 reviewed instructors and hit 80 pistols per leg.

Today I hit 80 pistols per leg with the 12 kg. This was fairly brutal and I kept a good pace. I took about two minutes between sets of 5 on each leg. Overall it took about an hour. I was stalled in the 40's for a long time, mainly due to mobility issues. I was very happy with these, every one was hamstring to calf. I'll hit 100 per leg next time.
I also seem to be in the Top 5 reviewed instructors on Dragon Door. At least for now. :)

1 comment:

  1. Great job 5 instructor is pretty huge. Well deserved.