I have finished the first version of my e-book that explains my perspective on fitness. The only thing that really makes this a V 1.0 is that I will be adding things to it as I go along, links to instructional videos, etc.
http://www.averagetoelite.com/truefitness.pdf
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Very good read Jordan!!! Thanks for sharing it to the community. :)
ReplyDeleteThanks, I appreciate the positive feedback. I appreciate negative feedback as well, I just appreciate it way, way less. Like zero.
ReplyDeleteLOL!
ReplyDeleteYou should check out my site at: www.synergybootcamp.com
I do a lot of the same training movements, patterns, and program designs as you do.
Don't you love it! I wouldn't want to train any other way. :)