Sunday, October 4, 2009

A better double 32 kg. press.

First, this is the end of my PR attempts until I complete six weeks of Adam's program. The end. I am now in week three.
I had been wanting to get an idea of my strength in the double military press so today I cleaned up two 32 kg. bells and went at it.
Conclusion: not really that hard, and much better than last time. I went for a second rep, but no go. Got it halfway up and stalled. All technique and mobility, as I felt strength wise I could do it.

Here is today.

Here is before.

No comments:

Post a Comment