Friday, December 21, 2007

40 kilo kettlebell TGU

Today I went into Equinox Palo Alto to do some work with the heavier kettlebells as I don't have pairs of 24's, 32's etc. I managed to pull off a Turkish Get Up with the 40 kilo. Now this isn't big news as that's only 88 lbs. and my current max is 90 lbs., but I do feel it's harder to do this with a kettlebell vs. a dumbbell (which I usually use) and so I'm pretty confident I'll get that 100 lbs. in the next week.
Oh, and check this madness out.

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