Tuesday, March 11, 2008

Clap behind the head push ups

This was just a little exercise in speed and explosive power. Exercise extreme caution if you try these, and protect yourself at all times.

Also, I just found this on BJ Bliffert's blog and it is fricking awesome. If you like Pantera (and you should) you will dig this.

7 comments:

  1. Way cool dude! you be nuts, I love that.great arm speed. Oh and it must be great fun to be young,lol.I rememer those days.

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  2. Thanks Rif. I found out while shooting the video that I am not as fast as I used to be. If you watch the second slo-mo push up closely you can see my nose bending slightly as it hits the floor. Glad you sprung for the padding. :)

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  3. Are you trying to out bad-ass the chick-lifting dude or just hurt my face?

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  4. Love the He-Man attitude ... now I have to do it with the chick on my back

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  5. There comes a time when you have to decide if you're He-Man or Prince Adam.

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  6. I don't know the difference and I'm a little concerned that you do. I can hardly remember the Princess.

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