Group X kicks off this monday at Girya. This is a new graphic I put together with permission from Renee an RKC in North Carolina.
I am also contemplating putting together an advanced KB class for those who have been doing kbell training for a while, but need some motivation or aren't sure how to put together a workout. I'll post more information about this as I move forward with it.
Sunday, March 16, 2008
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Sounds like a blast. Wish I was closer. Maybe you can do a virtual class????
ReplyDeletedude, I need a AsE t shirt! medium please.
ReplyDeleteCharle, I'm working on something to that effect. Should be done in the next month or two.
ReplyDeleteRif, the shirt is in the mail.