Tuesday, June 16, 2009

New Video: Lat activation via the military press negative and pull up

Today I put together a video in response to some specific questions on how to feel you're activating the lat in the military press and pull up.


4 comments:

  1. Awesome stuff brother! Thanks for the plug!!!!

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  2. Thanks Franz. I just have to get around to including that link in the more information box. :)

    ReplyDelete