Today I hit 20 reps each arm on the 32 kg. I took a short rest between the two. In retrospect I should have gone for 25/25 and canned the break. This was relatively easy. A big difference from last time's lopsided attempt.
This is the previous one. I remember that I was breathing like a race horse after this one.
Sunday, June 7, 2009
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Dang diggity, you looked like you wanted some more at the end there. Nice illustration of what training does. Looks like you goofed up your paw. Thanks for the post: inspiring.
ReplyDeleteExcellent job. I'd say 20/20 with no rest is a good goal. You lost me when you mentioned 25/25.
ReplyDeleteWho knows. Let's see how many I can crank out before my hand comes off.
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