Saturday, June 7, 2008

Crossfit HQ moves to Camp Pendleton SOI

This is pretty cool. Greg Glassman donated the equipment from Crossfit HQ in Santa Cruz to the Marines of the School of Infantry at Camp Pendleton. Apparently they're implementing Crossfit at SOI to start seeding it throughout the Marine Corps. It's not my bag now, but if I was still active most likely I would be incorporating crossfit with my kettlebells because of the heavy emphasis on endurance. The one size fits all programming makes it a good match for the Corps.
Check out the video here.
I could do without the dopey 'landslide' interlude, but whatever.

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