Tuesday, June 24, 2008

One arm dive bomber push up complete.

I remember when I first read 'Naked Warrior' looking at Pavel doing a one arm dive bomber push up and thinking that it was im-freaking-posible, and clearly this guy was some type of mutant.
Well, at 1820 hrs. today I managed to pull it off. I felt like my head was about to pop off, but I did it.
One arm push ups are easy to knock off now, one arm/one leg push ups aren't that bad, and now onto this. Apparently the one arm/one leg is supposed to be harder than the one arm dive bomber. I could go either way. Once I clean it up a bit I'll get some video up.
Still working on the pistols. I get good solid ones on the right, not so much on the left.

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