Just barely, but I got it. Brought it just below parallel and back up, parallel being the crease of the hip below the knee. I have to say I probably made it harder on myself by not dropping lower. I wasn't expecting my arms to get worked as much as they did, just by virtue of holding the bell up.
I'm not going to go any higher on the weight until I own the 40 kg. I just said I'd do it this month, so it needed to get done.
Monday, January 26, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment