On Saturday January 31st Joe Sarti and I will be doing a kettlebell basics workshop at X-Body in San Jose. This workshop will run 9am-4pm
We will cover the basics of the swing, get up, squat, clean, press, and snatch. The cost of the workshop is $150.
If you have any questions or would like to sign up e-mail me directly at jordan@averagetoelite.com
Wednesday, January 21, 2009
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