Monday, May 11, 2009

New Mil Press PR- 5 reps on the 32 kg.

Today I hit 5 reps straight on the military press with my right arm on the 32 kg. up from 0 a month ago. There's a strength increase for sure, but most of this is a technique and mobility issue as evidenced by what happened on my left arm. Let's not talk about it.

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