Friday, January 11, 2008

Tha half snatch.

Thought this was interesting. This guy is 62. Keep lifting your kettlbells, apparently it pays off.

"This is a former KB Champion (from one of the former Soviet Republics) who is snatching a 70# kettlebell. He is doing it in accordance with the old rules for the competition, where you were allowed to lower it to your chest on the way down. This way is called the "Half Snatch" nowadays, because you only do the first half of the regulation Snatch."

No comments:

Post a Comment