Tuesday, July 8, 2008

New article published on Straight To The Bar.

I have a new article up on Straighttothebar.com

It's titled 'From running to kettlebell swings' and covers what I have found to be the case regarding carryover from kettlebells to running.
As some of you know, I am not a big fan of running. Bear in mind this is all coming from a former 30, 40, on occasion even 50 mile a week runner. I just didn't know any better. :)

If you want to know how I'm feeling right now, check out this video.


  1. Please bring at least one leather bound book, some bottled up 'mahogany' scent from your office, and government issued photo identification (for verification purposes) to our next session.

    See you Thursday. ;-)

  2. I'm reporting you to the INS. :D

  3. That just made my day!!!! :) :) :)

  4. Ron Burgundy is pretty much the perfect man in all respects. As, I expect, is Jordan Vezina.

  5. And you just made mine Bob!!! :)

    Aaron, you are a scholar and a gentleman. I'm just doing what I can, and I model my life after Ron Burgundy and White Goodman of 'Dodgeball' fame.