Finally. Went to my first class this morning in quite a while at the studio in Burlingame. I forgot how hard this is. I didn't win this time, but I did pretty well. People keep telling me you can't 'win' at Yoga, but I don't buy it. I was clearly doing better than some of those other people.
Anyway... This will be great for my flexibility, which I have much less of than previously thought. It will also be great for the continuing effort to cleanse myself of all toxins and get this body to perform in the manner it was intended to. In case you're curious, that includes snatching kettlebells.
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